Friday 20 November 2009

Guest Blog Debut: Child Sponsorship

This week, in response to a request by my cousin for guest blog entries about child sponsorship, I've taken a departure from the usual ponderings about the journey I'm on and turned my thoughts to the lives of those much less fortunate than me.
It was a pleasure and a privilege to write about the orphanage my Dad built in Kenya. He is an inspiration and living proof that you can do amazing things when you set your mind to it.


Click on the photo to read my entry and the thoughts of others on this touching issue. Please think long and hard about whether you could afford to sponsor a child in Africa. I don't miss such a small amount of money each month and I'm sure you wouldn't either.

Thursday 29 October 2009

Month One in the Kingdom

It’s hard to believe that I’ve been in Scotland a month already, just moments ago I was leaving London on a fast train whilst my possessions simultaneously sped up the motorway somewhere beyond Manchester. Spectacular dedication on the part of the assembled removal crew meant they beat Mum and me by two hours. The lorry was unloaded and beers in the fridge by the time we got there. How’s that for a stress-free move? It was fantastic having Mum and Dad there, I don’t know how I’d have managed the move without them (and Louis and Ed – haven’t forgotten you guys!). Three short days later, I was waving my parents off, absorbing the fact that I had made my dream move and couldn’t help but wonder what the future holds.

The first couple of weeks were hard going; endless hours of beholding (with shame and desperation) the sheer volume of my worldly possessions, taking things out of boxes…putting them back, moving piles from one end of the room…then back again as I tried valiantly to make a quantity of belongings more suited to a 3-bed house fit into a studio flat. My efforts have been rewarded, I’ve pulled off an incredible feat of logistics and not only found a place for everything I've unpacked, but also housed the myriad of boxes still requiring attention, without the place looking like the self-storage unit of a serial hoarder.

Two weeks in and my flat felt like home, time to relax and start enjoying my time in Scotland. I’d already had my first outing into Kirkcaldy for the spectacle of Big Man Walking 2009. Words don’t do it justice, take a look at the photos on the website, I guarantee you’ll be hoping the Big Man visits your town next year. The following weekend was even more action packed and really made me realise how different living in Scotland will be from the life I knew in London. On the Friday, a trip to Edinburgh with Craig, what a great city! Lunch was a superb egg & bacon muffin in M&S cafĂ©, a highly recommended dose of food heaven (get there before 12pm, not 12.10pm as we did, and you get a free tea/coffee with your muffin, woo!). Got rather wet walking home from the station, but that didn't dampen our spirits any.

On Saturday it was a visit with Craig to a fantastic farm shop and cafe called Loch Levens Larder for a delicious lunch of baked potato and hot chocolate (is this beginning to sound like a tour of Scottish lunch venues?) before walking down to Loch Leven. It's a picturesque spot that most people can access and enjoy, thanks to a new gravel path laid all along and the availability of electric scooters from the Larder FREE of charge (what lovely people, they do great desserts too!). The memorable moment of the day happened as we were walking along listening to the sound of our feet on the gravel and the pink-footed geese on the loch; all of a sudden we became aware of a wall of noise behind us. We turned to see thousands of geese flying to the loch, such an amazing sight; the whole sky was full of birds. They flew right over our heads and landed in the loch. What a spectacular outing. This is my favourite picture, click on it to visit my Flikr page where you can also see photos of the Lomond Hills which provided a stunning backdrop.



On Sunday, a walk through Ravenscraig Park and beyond brought unexpected delights and unfortunate tumbles on the rocks. Whilst it was chilly walking through the park, it was sheltered and sunny down on the beach, providing an opportunity to spend time sitting watching the waves, guessing at the identity of various birds passing by. A little further along the beach, we realized that blobs in the distance, assumed to be rocks were moving. As we got closer, it became obvious that the 'rocks' were seals enjoying the afternoon sun. In my excitement, I slipped on the rocks and landed in a puddle...splat! I was a bit sore, but my immediate concern was for my camera which hit the rocks hard as I went down (the chilling sound still haunts me). I looked with dread at my camera to assess the damage...beneath the seaweed there were just a few scratches on the zoom casing!!! *huge sigh of relief*. I was soaked and bruised, but continued watching the seals in awe for a while and got some great photos. On the upside, it was a perfect excuse to spend the rest of the day curled up on the couch in my fleecy pjs. The ‘best’ bit about my mishap was falling over with such a clatter 30 seconds after whispering “we have to be really quiet so we don't disturb the seals”. Ach well, it was worth the pain, the memory will remain for a long time. Follow the link on the photo below to see more seal pics.


I'm feeling really settled up here now. I get immense pleasure from the ever changing landscape each time I step outside my door; I don’t think I’ll ever tire of seeing the sea from the top of my road. The surrounding woodlands are a blaze of Autumn, it’s truly a beautiful time of year to be making my new home in Scotland.

Thursday 8 October 2009

Inspiration to Achieve

Sometimes I wonder what I would achieve if I lived in a little bubble on my own (maybe with just one other person for company, to stop me going mad). I know myself well enough to suspect it would not be a very productive life; thank goodness for having so many people on this planet who inspire me to do something more with my life.

Years ago, I gave up on New Year’s resolutions. I realised that saying I might try to achieve something in the coming year did not equal getting things done. The familiar sense of failure come February, March, April (you get the idea) as I admitted to my miserable self that yet again I was no closer to losing weight, being happy, being tidy, doing more with my life (the list goes on, I won’t bore you) than I was on 31st December. I have been a fair bit happier since I stopped making yearly resolutions to fail at, so at least one of my goals is a step nearer. I do however still feel the need to have something to aim towards, and I’m in a lucky position to have the time available right now to ponder what it is I want from life. A recent flurry of energy and enthusiasm from my twin, coupled with a chance visit to the Day Zero page of a fascinating Fife blogger (their to-do-list spookily resembled my own mental list) got me thinking in earnest about where my energy should be directed in the coming months/years/decades for maximised happiness and zen-like fulfilment. It seems unfair to credit just two people with this call to action, because I know so many other people who have played their part also. Thank you to each and every one of you (check out the links/blogs I follow, a plethora of creative people for you to be inspired by as I have been).

2009 and Beyond: The Path to Contentment

  1. Lose 14lbs
  2. Find a spiritual path
  3. Find a job I love
  4. Write for at least 30mins every day
  5. Have a piece of writing published
  6. Attend a photography course
  7. Attend a creative workshop
  8. Learn to play (some) piano
  9. See/photograph a red squirrels & seals
  10. Learn chess
  11. Walk regularly
  12. Learn Spanish
  13. Write a novel
  14. Develop and maintain healthy eating habits
  15. Walk Fife Coastal Path
  16. Go camping at least twice a year
  17. Stop shopping at supermarkets
  18. Learn to sing
  19. Learn to knit
  20. Update blog weekly
  21. Increase use of fresh/organic foods
  22. Recycle, Reduce, Reuse
  23. Wear my glasses when reading
  24. Volunteer with a conservation group
  25. Go horse riding
  26. Travel through Grampians/Highlands on a train
  27. Spend a week exploring Isle of Lewis & Harris
  28. Teach myself to play my guitar
  29. Organise and tag my photos
  30. Do a painting
  31. Develop a yoga habit
  32. Develop a meditation habit
  33. Meet creative people (and non-creative, they are nice too)
  34. Learn metalworking
  35. Identify 25 things I like about myself
  36. Buy a sketch pad and doodle/draw until it is filled
  37. Catch the boat from Anstruther to the Isle of May
  38. Use my slow cooker
  39. Join/start a book/doodle group
  40. Do something creative every day
  41. Read the books on my reading list (20 as of 08/10/09)
  42. Visit Hawaii
  43. Visit California
  44. Take a rubbish bag on every trip to the beach
  45. File my tax returns before it is January
  46. Practice massage regularly
  47. Get a library card
  48. Learn to identify trees and birds
  49. Own a craft/book shop
  50. Turn my photos into postcards/cards for sale

There you go, a list of my 50 top priorities for the foreseeable future. Doing all these things won’t fall into place over night, so I invite you to check in regularly to ask me how things are going. One thing I’m certain of, I am going to succeed in achieving the items on this list like no other list that has gone before. It’s going to be a fun journey.

Thursday 1 October 2009

A Spiritual Journey

I AM...
I am lovely,
I am a guide,
I am an open door,
I am a caster of spells,
I am one, complete as two,
I am a Rescuer of Lost Souls,
I am an adventurer into others' minds,
I am a solver of problems,
I am an oasis of calm,
I am a teller of truths,
I am a creative spirit,
I am a shining star,
I am amazing,
I am reborn.

©2009 Caren Carter

This poem marks the beginning of an overdue spiritual journey, and a turning point in the opinions I hold about myself. A month prior to writing ‘I Am’, I wrote ‘Self Doubt’, filled with negatives and self-loathing. Writing them down was much needed therapy and released me from feelings of failure and inadequacy that haunted me, paving the way for the uplifting and self-affirming ‘I Am’. At this point, I must credit my twin, Helen for handing me 'Poem Crazy' (Susan Goldsmith Wooldridge) to read when I visited her earlier this year, because this poem was written as part of an exercise from this inspirational book. I smile and think ‘WOW’ each time I read this poem, it’s a useful reminder of who I am and the potential I have within me.

Writing ‘I Am’ was like opening a floodgate in my mind, everything in life was suddenly possible, nothing beyond my grasp. A new life stretches ahead, which was previously unimaginable. It seems as if my destiny has become clearer at last (I sense that something big awaits). For a while I pretended that ‘I am reborn’ meant something different and unrelated to God but by the time I had referenced ‘The Universe’ in various conversations for the umpteenth time, I gave in and admitted to myself that I had indeed been reborn spiritually. After many (many) years of denying my spiritual needs, I’ve opened my heart and mind to God’s existence. The inner guidance I experienced and my unwavering belief that moving to Scotland is the right thing to do, have played a large part in this acceptance. I have not lost my mind (regardless of what some may think, judging by the bewildered expressions), and yet I’ve made a series of monumental decisions about my future based on a ‘feeling’ that my future lies in Scotland.

Some 6 months ago, I place a request with the universe that I would find a spiritual path, and that I would find someone to travel that path with. Truth be told, I didn’t believe that my desires would be answered, but I made them known regardless. It seemed like the right thing to do at the time, despite feeling a little foolish. I have no idea how long these things typically take, but I would say my request was answered within a month of putting it out there. That’s pretty impressive service, by anyone’s standards! I feel blessed and humbled to have found a companion to enjoy the beauty of this world with, who understands what I’m looking for and wants nothing more than to help me find the answers I seek.

There is a great deal of self-discovery to do yet, before my spirituality falls into place but I am relieved to have the hand of a kindred spirit in mine, as I make the journey. Everything seems a little less daunting when someone is walking by your side, I feel very lucky indeed.

Monday 7 September 2009

And Then The Journey Really Began...

TO THE SEA
The sun's warmth fills me with a feeling of inner calm and

Deep serenity floods my peaceful soul
As I stand gazing at the beautiful glistening sea.

My mind drifts endlessly like a boat lost at sea,
The waves crashing in my ears, calling me, calling me
And my soul whispers the earnest reply
"One day soon we will be together".

Every footprint I leave in the sand is like a promise
Of my intention to return for good one day
And while the rising tide may quickly wash them away,
Nothing can erase the binding contract my soul has made with the sea.

©2009 Caren Carter

My second poem was a subconscious request to the Universe from my soul, a hope that I might fulfil my dreams of living by the sea. I don’t remember exactly how long I had been wishing I could make such a daring move – five years or more, I suppose. A childhood of idyllic summer holidays spent on the south coast of England and various seaside trips with friends had no doubt played their part in my fascination with the sea. In addition, the past 18 months have been filled with oddly frequent reminders of the sea in one form or another, rarely more than a few weeks apart. It’s almost as if the sea were building its case against the suffocation of the city in which I lived, by sending me timely prompts and gentle nudges.

In writing ‘To The Sea’, I was creatively confirming my fondness for the sea, and these three short verses irreversibly rekindled my dreams of leaving London. Deep down however, I still believed that this aspiration was an impossible dream. I certainly had the desire burning brightly within me, but I didn’t have any idea of how I could ever make this dramatic move. It was inconceivable that I could relocate to the coast without years of careful preparation and planning. All I knew was that I was filled with passion for the sea and felt I should try my hardest to make it happen ‘one day’, if at all possible.

In hindsight, it seems as if this poem opened a new path for my life’s journey, although I was to remain blissfully unaware of this fact for some months to come. I continued driving myself crazy with daydreams of owning a boat and living in a flat with a balcony overlooking a small harbour. It was not until April that I had a fateful online meeting with a poet who I discovered on MySpace. I really liked his work and dropped him a line to tell him as much. ‘Look me up on MSN, if you want to chat’, I said, completely unaware of how this liaison would change my life. In our very first online conversation, I declared that I wanted to escape the city and live by the sea; ‘I live by the sea’ came the matter-of-fact response. At that very moment, everything seemed to fall into place before me – it's as though I was being guided by unseen forces from then on, reassuring me every step of the way that this was where my future lay; not on the south coast of England as I had always assumed, but 450 miles away on the Scottish coast. ‘Well, soothing inner voices, I hope you are right about this’ was all I could think to myself.

The next couple of months are a bit of a blur, I gradually came to agree with the advice that my inner voices were so insistently playing over and over in my mind; I should leave London and move to Scotland. Just like that, the simplest decision I have ever made, in many respects. I have certainly not had a single moment of doubt about the move, since the idea first formed itself in my mind. Admittedly at times it is all a little surreal and dream-like; especially when I try to explain my decision to other people. ‘It just feels right’ is hardly a rational explanation, and yet I am not at all worried about any of my plans.

So, the dream that I believed to be way beyond my grasp is suddenly in the palm of my hand. It makes me realise how often we hold ourselves back by putting false limitations on our lives. How simple life seems and how easy it is to achieve our dreams when instead of believing what we tell ourselves is impossible, we choose to believe in what is possible and pursue it with a passion…

Friday 4 September 2009

SOUL MATES: The Poem That Started It All

How deep is the pool that is your soul?
What harm if I stay a while and
Immerse myself in its stillness?
Dare I dive straight in and risk drowning
Or should I stay safe in the shallows?

Relaxation washes over me in the warmth of your smile
And as the intensity of your gaze engulfs me,
I discover that my own soul is already lost to you forever...

©2009 Caren Carter


This poem is ‘the one’ that sparked this creative journey, allowing me to rediscover the writer who was lost within me. It was the first poem I had written for over 20 years, and was a deeply personal creation, written as a gift for a friend. When I started to share my writing later on, I revealed subsequent poems first, keeping Soul Mates in the shadows until I felt the time was right for it to be shared. I still don’t know why I was quite so protective over this poem. Maybe I was surprised by the depth of feeling within it and by how precious this first poetic effort felt to me. Somehow it felt wrong to expose it to the scrutiny of family and friends in the early days. This piece of work was a piece of my fragile creative soul and I couldn’t risk receiving any criticism of it.

Soul Mates serves as a testimony for the love and depth of connection that can exist when your heart is open to friendship without expectations or demands. A strong bond of friendship and trust has been forged; nothing more than acceptance and understanding required. It’s a liberating experience, providing me with an inspiring model for how relaxed and rewarding friendships can be when you understand each other. Now I endeavour to replicate these qualities across all relationships in my life. I’ve observed so often that friendships can be burdened unnecessarily with unrealistic expectations, leading inevitably to disappointment and I don’t want any of my friendships to ever feel that way. I wonder why it is that we don’t cut each other a little slack sometimes; we would certainly be happier for it. Instead of asking ourselves ‘why did my friend let me down?’, would it be more revealing for us to ask ‘why can I not allow my friend to make mistakes?’. Do you remember how great it feels when a friend shrugs their shoulders and genuinely accepts an apology, instead of making you feel bad for letting them down? Being a good friend is as simple as that, and I’m challenging myself to be that kind of person.

The friendship which has served as such an inspiration also taught me the value of being still and enjoying the calming silence that flourishes between people who are comfortable in each other’s presence. I strive to exercise this skill throughout my daily life and believe that I have become a more confident and contented person for it. I no longer worry about filling silences with unnecessary chatter, revelling instead in the serenity of having a still mind. I try to speak only when I feel that I have something worth saying (friends and family will be queuing up to point out that I have some way to go before I may claim I have mastered this art).

My first poem was written because I wanted to give a friend a special Christmas gift but couldn’t think of anything I could buy which would convey how much they meant to me. It is certainly a monumental twist of fate that my desire to bring pleasure to a friend brought about a creative awakening which promises to bring exponential benefits to my own happiness and wellbeing. My faith in the mysterious ways of our universe has been rekindled; I put a relatively small amount of energy into a seemingly insignificant task and am now reaping rewards far outweighing my investment in creating this poem.

Writing undoubtedly assists me in my quest for inner quietness. I write poems filled with my worries or desires and once I’ve committed the words to paper, I rarely feel the need to continue contemplating the topic. My mind is released for further creativity and more rewarding pursuits. Writing has truly been a gift to my mental wellbeing in this regard. If you constantly find troublesome thoughts buzzing around your mind draining your energy, I would urge you to pick up a pen and notepad and start writing. You will be surprised how therapeutic committing your thoughts to paper can be. You may succeed in releasing the writer trapped within, as I have done.

Saturday 22 August 2009

A Creative Journey Begins

Behind every blog, there is a story about how the author came to be sharing their innermost thoughts with the world. The story of my blog is a tale about an adventurous, creative individual who got lost and forgot where they came from…As with all good stories, this one has a Beginning, a Middle and an End. No, hang on a moment…I’m getting carried away; It doesn’t have an end because it’s the story of an epic journey that will probably take a lifetime to complete. Who knows? I may never reach the end of this journey and I’m totally OK with that. One thing of which I am certain however, you are very welcome to join me. Is it promising to be an interesting adventure…

The Beginning:
What seems a lifetime ago, I was an adventurer and a dreamer. I was fearless, curious and creative. I planned to explore the world and be everything that I knew I could be (I remember wanting to be either spaceman or dog, I don’t recall having a preference). The universe had no limits back then and I felt happy with my place in it. But as we all know, epic journeys are rarely straight forward and this one is no different. One day a while back, I’m not sure when, I stopped being an adventurer and forgot about the dreams I had. I became a thinker. I thought too much, too often, too long and too hard. I never stopped thinking, my mind was constantly abuzz with activity and the world seemed an exhausting place to be. Worst of all, I no longer went off on adventures, not even in my mind…The adventurer in me was lost and fear of failure stopped me doing the things I had once dreamed of. Life continues without the dreams and so on I went.

The Middle:
As luck would have it, for it makes for a far more intriguing tale, it was a chance meeting in a rather uninspiring pub in Middlesex which proved to be the catalyst for change and brings us to the middle of this story. A visit to an open-mic night resulted in a fateful meeting with a rather bohemian looking chap with untamed curly hair and sparkling eyes. His appearance caught my attention the moment he entered the pub and I uncharacteristically opened a conversation with him when he paused near me at the bar. “Hi, I’m Caren. Nice to meet you” I said, boldly. He regarded me curiously and smiled whilst shaking my hand and introduced himself too. Shortly after the formalities were done, he uttered an innocent enough sentence which proved to be ‘the moment’ my life began changing irreversibly; “So, you look like you’re creative…Do you play an instrument?” “Oh no, I’m not creative at all”, I said, laughing at his comment. And then came the killer blow: “Everyone has some creativity inside them”, came his straightforward and earnest response. So that was it…A creative life reborn from a chance meeting with an artistic soul who saw creativity in everyone he met.

I didn’t feel or suspect the power of his words immediately, I was too busy being pleased that my recent revamp had resulted in a ‘creative’ image. I did however start thinking that he was right about the creativity I had within me…I loved to write and draw when I was younger…Why did I ever stop doing something that I enjoyed so much? When did I start denying my creative nature? So, the wheels were set in motion; I resolved to spend time nurturing my creative side and return to writing or at the very least doing something vaguely creative.

A few months later, I finally put pen to paper, driven by another seemingly random event, to attempt to write a poem (my horoscope told me to write a poem for a friend who I didn’t know what to buy for Christmas). I didn’t expect that I could do it, but something was telling me that I should have a go anyway. So, I wrote a poem. It took less than an hour and I thought it was pretty good for a first poem, I astounded myself. Within days came the next poem, and the next…Very soon I had lines of new poems leaping into my mind as I went about my daily life. I would frantically scribble them down, or type them into my mobile phone…Just as long as I captured the words before they evaporated from my mind. The moment I got home, I would look back at what I had written and from there a new poem would form itself on the page, like a creative miracle unfolding before my eyes.

Then came the brave part, I started showing people my poems. I started small at first…Just friends and family who were pretty much obliged to tell me that they liked what I had done. They said they liked them, and it didn’t seem as if they were just saying it just to be polite. They really seemed to enjoy my poems and they expressed genuine admiration that I was writing ‘such good poems’! I was writing poetry that other people enjoyed and admired. I couldn’t believe it, I was feeling rather blessed.

Finding that I could write poetry was amazing, but that is just the half of it really. I have yet to share the true miracle of this story; After a few months of writing, I suddenly realised that my mind actually felt quiet and still for a change…I wasn’t constantly thinking any more, I no longer endlessly pondered every aspect of my life, seeing problems at every turn. Something in my brain had been switched off and in doing so, my mind had found the space to rediscover its creativity. Poems that flowed from my heart, outpourings of feelings and past pain, provided therapy that I had searched and searched for but never found. I was writing poetry which I never imagined might be within me and at the same time I was healing the wounds of my past. I had gone from feeling ‘rather blessed’ to feeling truly and utterly blessed that this gift had been released from my depths.

Not the End Yet:
Now I’m a writer, a creative soul, an intrepid adventurer, and even a mischievous pixie when the mood takes me. These things were in me, buried deep beneath layers of self-doubt and fear. For so many years I tried to be something I was not, to be the person I had come to believe I was. Somehow though, I knew something was not quite right with my world…I felt out of balance, anxious, as if something was missing. Until recently, I had no idea what was missing, but there was a palpable sense of lacking nonetheless. I may have forgotten who I was and how I wanted to be, but somehow my inner being never forgot and it was putting a lot of energy into making sure that I knew I was missing out on my creative destiny.

Until recently, I was still clinging to the old habits of limiting my potential by telling myself and others that I ‘cannot’ do certain things…”Yes, I’m doing well at writing poems, but I think I would struggle to write a novel…and I most certainly cannot draw to save my life” (DoodleManifesto blew that one out of the water, now I believe I can do anything), “I would love to leave London and live by the sea, but I don’t think it will ever happen”. Then just 4 short months ago, things changed again (I am in awe of how the universe does these things)…Another chance meeting, this time with a writer whose work I liked and admired very much, led me to joining a forum where I could post my poetry to a wider audience and receive admiration from people who were not obliged to be kind. Confidence in my abilities is growing daily, as a result of the positive feedback I have been getting. The same chance meeting planted the seed of an idea which I previously thought impossible…I could leave London and live by the sea, all I had to do was make the decision and then get up and go. Would the world stop revolving if I quit my job and my flat and move 450 miles to Scotland? A lifetime ago, I’d have assumed that it would stop turning, but now I know it will not. In a seemingly irrational fit of impetuosity, I have done exactly that, and news flash: The world did not stop turning, it has carried on, oblivious to my actions. I am fulfilling my dreams and heading to Scotland to lead a creative, spiritual life by the sea.

My adventurous and creative self has been reborn and I’m feeling truly alive. My journey stretches ahead of me and I’m striding along the path with energy and optimism. I’m so glad you’ve decided to join me, I will enjoy having someone to share the excitement with...